experiencing technology overwhelm?

Experiencing Technology Overwhelm?: How to slow down in a world that tells you to speed up

If you’ve been feeling as though your brain is scrambled, you can’t stop checking your email or social media accounts and/or you are frozen when it comes to going online to share your work, you are not alone!

Technology and information overwhelm is a very real thing we are increasingly experiencing—so if you’re in a phase where you are struggling with all the things, or if you want to incorporate techniques to prevent future burnout in sharing your work, this episode of Grounding Visions is for you.

Here, I share about my own recent bout of tech overwhelm and offer ways to reframe your relationship with technology to honor your humanity and cycles of your work amidst the pressure to share your work unceasingly.

You can also listen and subscribe to Grounding Visions on Apple Podcasts and Spotify.

Mentioned in this episode:

Subscribe to the Double Gemini substack newsletter from Stained Ghost, to know when doors open for the next round of Share Your Magic 4-week crash course in building a sustainable marketing plan that works for you—and to get an early bird discount!

Medicine Stories podcast episode with Kami McBride “Loving Ourselves Home

The Rooted Business Podcast episode “Tending Your Business Through A Winter (aka Slow) Cycle

Common Shapes podcast from Cody Cook-Parrott

Off the Grid podcast with Amelia Hruby

Double Gemini post on “Cultivating Stillness” 

Double Gemini post “Cycles of Life (and Creativity),” where I share my attention mantras

My art (and life) journey interview on the Just Earthly Podcast: Flower and Mushroom Essences, Natural Dyes & Art Community w/ Holly Hilgenberg of Stained Ghost, Society of Air & Host of Grounding Visions Podcast

For more support and inspiration:

Society of Air website

Follow @society.of.air on instagram

Sign up for the Grounding Visions newsletter

Society of Air is a project of Stained Ghost, brought to you by Holly Hilgenberg, artist, community builder and creative communications practitioner

Follow @stainedghost on instagram

Double Gemini substack newsletter

Stained Ghost website

Theme music and production support by Chris Rose of Robust Worlds

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simplifying for sanity

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seeing through your audience’s eyes